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Writer's pictureMonique Wilson

Shamanic and Indigenous Healing: Embracing Somatic Experiencing, Hypnotherapy, and Spiritual Well-being





In my journey of healing and transformation, I've been exploring and integrating a wide array of practices that resonate deeply with the holistic approach to well-being. Today, I want to share with you how these practices have become a cornerstone of my work and how they might illuminate your path to healing.


I've always believed that healing is not just about the physical aspect; it's a deeply spiritual, emotional, and mental journey. That's why in my practice, I've embraced methods like shamanic healing and Indigenous healing techniques. These are not just methods; they're pathways to connect with the ancient wisdom that surrounds us and dwells within us. Shamanic healing, for instance, has shown me the power of journeying into the spirit world to bring back insights and healing that affect our physical reality in profound ways.

Similarly, Indigenous healing practices have taught me the importance of understanding and honoring the land and our ancestors. These practices, deeply rooted in respect and gratitude, have opened my eyes to the interconnectedness of all things and the importance of living in harmony with the natural world and the communities around us.


In addition to these, I've been drawn to somatic experiencing, a powerful approach that emphasizes the body's role in processing trauma and stress. It's fascinating how our bodies hold onto experiences, and through somatic practices, we can release these stored emotions, leading to profound healing and liberation.


Hypnotherapy has also been a significant part of my toolkit. It's a transformative process that allows us to dive deep into the subconscious mind, unlocking the potential for healing and growth that lies within. Through hypnotherapy, I've witnessed remarkable changes, not only in myself but also in those I've had the privilege to work with.

Mediumship readings, though a bit different, play a unique role in the healing process. They offer comfort, closure, and clarity, connecting us with those who have passed on but whose presence and guidance can still touch our lives in meaningful ways.


My work is a blend of these practices, along with the wisdom shared in women's circles, where we come together to support, share, and grow. These circles are a testament to the strength and healing that comes from community and shared intention.

As I continue to navigate this path, I'm reminded of the importance of respecting Traditional healing practices and the wisdom they carry. It's not just about adopting these methods but also about understanding their origins, their cultural significance, and approaching them with reverence and humility.


In sharing this journey with you, my hope is that you feel inspired to explore these healing modalities for yourself. Whether it's through connecting with the teachings of the medicine wheel, making offerings of gratitude to the earth, or simply sitting in silence and listening to the wisdom of your own heart, remember that healing is a journey of returning to wholeness, to the essence of who we truly are.


And so, as we walk this path together, let's hold space for healing, for growth, and for the unfolding of our deepest truths. May we all find the peace, balance, and well-being we seek. All my relations, thank you for being part of this journey with me.



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